Health & Fitness

The majority of us love the sun and spending time outdoors when the skies are bright and clear of clouds. The dangers of the sun … Read more

There are many reasons why you might begin to feel particularly stressed, from an increased workload at work, tension at home, financial worries and more. … Read more

Polling has shown that most Americans are not happy in their own skin. If you’re among the people wishing they could do something to change … Read more

While a few decades ago the idea would’ve been unthinkable, medical marijuana has become a reality for millions of Americans all across the country. This … Read more

Drug tests mandated by the Department of Transportation look for traces of specific substances, such as marijuana, cocaine, hydrocodone, PCP, and others. If a DOT-regulated … Read more

It’s no secret that the last 18 months have been a tremendously stressful time. The worldwide pandemic facilitated by the novel coronavirus has had a … Read more

First impressions count, right? One of the first things people will notice on meeting a new person is how they look. We can all take … Read more

For many of us as we age, back pain becomes a regular visitor. Back pain is not only uncomfortable to deal with – it could … Read more

We tend to think all pain is bad – but that’s not actually true. Pain is your body’s method of sending a signal to use … Read more

The most important thing in life is to look after your health. Without it, life very quickly becomes stressful and unmanageable. We tend to think … Read more

One of the biggest breakthroughs in medical intervention in the 21st century has been the development of Platelet-rich Therapy, or PRP. Imagine your own body … Read more