A panic attack is a sudden and intense episode caused by overwhelming fear and anxiety. In the U.S., about 4.7% of adults experience panic disorders. This disor...
Success in training depends on goal setting and planning, discipline, consistency, and guidance from a professional. Personal training is a service offered by a...
Good health is important, especially as we age. Unfortunately, no one has cracked the code to living forever, and along with aging, comes the increased chance t...
There has been a long history of using Kratom in Southeast Asia for centuries. The plant is grown in tropical countries such as Indonesia and Thailand, where kn...
The human world has seen massive changes and thousands of evolutions, both as a species and as individuals. With time, as the abilities of our species grew, so ...
When your loved one is dealing with a chronic illness, it can be difficult to know how to best support them. Here are some tips to help you show your support an...
According to the National Institute on Alcohol Abuse and Alcoholism, in 2019, more than 80% of people over 18 reported drinking alcohol throughout their lifetim...
So much of the practice of medicine requires patients to share physical space with their healthcare providers, as providers need to perform physical assessments...
Making small changes in your lifestyle can have a big impact on your overall health. This blog post will discuss five healthy choices that you can make to impro...
Alzheimer's disease (AD) is a progressive, degenerative neurological disorder that affects memory, thinking, and behavior. It is the most common type of dementi...
