Health & Fitness

When your loved one is dealing with a chronic illness, it can be difficult to know how to best support them. Here are some tips … Read more

According to the National Institute on Alcohol Abuse and Alcoholism, in 2019, more than 80% of people over 18 reported drinking alcohol throughout their lifetime. … Read more

So much of the practice of medicine requires patients to share physical space with their healthcare providers, as providers need to perform physical assessments of … Read more

Making small changes in your lifestyle can have a big impact on your overall health. This blog post will discuss five healthy choices that you … Read more

Alzheimer’s disease (AD) is a progressive, degenerative neurological disorder that affects memory, thinking, and behavior. It is the most common type of dementia, accounting for … Read more

If you are reading this, there is a high chance that you want to stop smoking or know someone who wants to. One of the … Read more

Obsessive-compulsive disorder (OCD) is a mental health condition that affects an estimated 2.5% of the U.S. population—that’s about 7 million people. Even though it’s fairly … Read more

Nicotinamide Adenine Dinucleotide (NAD) is a coenzyme found in all living cells that is necessary for the production of energy from food. It is also … Read more

These days, staying healthy isn’t easy. It’s quite tough. We live in a world that encourages us to go from our desk chairs to our … Read more

If you deal with anxiety, you’re not alone. It’s estimated around 40 million US adults deal with anxiety; that’s around 19% of the population! While … Read more

There are very few occasions where smiling will not be valuable. Whether you are in an office or business environment, a social gathering or a … Read more