Health & Fitness

Imposter syndrome is one of the most common phenomenons among entrepreneurs and other types of successful people, and it casts a dark shadow over hard-earned … Read more

Many people have a daily routine at work, home, or school. But what about fitness? A workout plan is an essential component of any health … Read more

A blood type is a categorization of blood based on the presence and absence of antibodies and inherited antigenic substances, which means your blood group … Read more

Sticking to a task is hard, but it might be more challenging when you get surrounded by constant distractions. In the modern world, diversions are … Read more

Being in a position to make the right health and fitness decisions to take help live a lifestyle that supports your wellness. There are plenty … Read more

There are many people who are keen to make positive changes in their lives and making these improvements can impact everything from health and mental … Read more

When women go through perimenopause, they can often experience menopause fatigue, which can turn into menopause exhaustion. Because the age of first-time moms is increasing … Read more

Anna Parkman was born, raised, and got her degree in Public Relations in Saint Petersburg, Russia. Though, she has lived in Miami for well over … Read more

How is your quality of life these days? Do you feel relaxed and productive, or do you feel stressed and under pressure a lot of … Read more

When someone close to you tells you that they’ve been diagnosed with a life-limiting illness, you may feel the world come to a complete stop. … Read more

Alopecia is a group of disorders related to hair loss in both men and women. The hair follicles are either damaged physically (through scarring) or … Read more