We all know that getting enough sleep is essential for good health. Yet, there are several things that can make or ruin your quality sleep beyond simply acquiring the recommended 7-8 hours of sleep every night.  This takes us to a buckwheat pillow, which is a healthier alternative to your standard pillow. Here are six of the best features of these pillows that can help you enjoy a good night’s sleep.

1. They’re quite moldable

A Buckwheat cushion is made up of genuine buckwheat hulls that move around inside the pillowcase during the night. In a nutshell, they provide great body support; buckwheat hulls will perfectly adapt to the shape of your head and neck. This lets you maintain proper posture throughout the night, which is essential for the proper head, neck, and spine alignment.

2. There are absolutely no toxins

Chemicals and synthetic materials, such as flame-retardant polyurethane, are used in many pillows on the market. These substances have the potential to be toxic (and also emit an unpleasant chemical smell). A Buckwheat cushion, on the other hand, does not contain any toxins or chemicals, as buckwheat seeds are both all-natural and organic. This results in a healthy and environmentally friendly night’s sleep.

3. They’re most perfect at controlling the temperature

Even when you try to turn your pillow over at midnight, regular pillows, especially foam pillows, often get hot and sticky. Buckwheat cushions are noted for being incredibly breathable and excellent at temperature control, owing to the fact that the buckwheat hulls move about freely, allowing for maximum air circulation and movement.

4. They have a good smell

Several normal pillows don’t have a scent. Or, even worse, they stink of the chemicals or plastics that were used to fill them. Buckwheat cushions have a natural scent that can help you feel very relaxed at best and is so light that you’ll assume it’s odorless. The buckwheat aroma varies in strength depending on the kind of pillow, but they all have a pleasant, fresh scent that won’t disturb anyone’s sleep.

5. They last for a long time

These pillows can last for years, even up to 20 years if used properly and with care. Buckwheat hulls are extremely durable and take several years to break down, which is why they last so long. It’s also very simple to replace the hulls once they’ve done so. This is not only convenient, but it will also save you a lot of money because you won’t have to replace your regular pillow every few months.

No matter how you consider it, it looks that using a buckwheat cushion could provide plenty of health benefits. From guaranteeing ideal body alignment and being completely chemical-free to the surprising qualities like fragrance, temperature, longevity, and versatility, these pillows for a good sleep are definitely worth a try. Now, trying to decide which buckwheat cushions you want? Check out the new collection of premium buckwheat pillow by PineTales today.