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How to open and run a successful independent gym — a basic guide
So you’re thinking about opening your own independent gym? What a time to start. Although gyms have suffered throughout the pandemic, soon they will once … Read more
So you’re thinking about opening your own independent gym? What a time to start. Although gyms have suffered throughout the pandemic, soon they will once … Read more
Brain health and fitness is something you work on the same as any other component of your overall health. Just like with your cardiovascular or … Read more
Entertainment, Health & Fitness
Over the course of his career, actor Ethan Suplee has lost and gained more than 1,000 pounds. That is a big number, would you say? … Read more
In a perfect world, you would head to your dermatologist whenever a pesky skin-related issue popped up. But let’s face it, the world is far … Read more
The rate of cannabis consumption is increasing across the U.S., no doubt thanks to improved state regulations that allow adults to procure weed in safe … Read more
Many of you ladies are putting on weight, unaware of why this is happening with them? Are you gaining weight because of hormonal imbalances? This … Read more
If you are a resident of the United States, you might be aware of the concept of Medicaid. This largest health coverage program was originally … Read more
One major private hospital group has experienced a doubling in patients opting to pay for treatment out of their own pocket, due to the strain … Read more
When someone receives a diagnosis of anorexia nervosa, it’s natural for them to experience worry and fear about the future. It’s an extremely dangerous mental … Read more
If you are in fitness communities, you might have heard of beta-alanine before. It is often said to be one of the best ingredients to … Read more
If you’re not specially trained in the diagnosis of mental health disorders, especially eating disorders, you might not know how to spot the telltale signs … Read more